Monday, May 11, 2009

Shower with your eyes closed

Locate the taps and adjust the temperature and flow using just your tactile senses. (Make sure your balance is good before you try this and use common sense to avoid burning or injury.) In the shower locate all necessary props by feel, then wash, shave, and so on, with your eyes shut. Your hands will probably notice varied textures of your own body you aren't aware of when you are "looking." This exercise promotes your senses and stimulates your brain to perform more efficiently. Similarly to a blind person, you will be able to heighten your other senses by performing actions with your eyes closed.

Please maintain caution while practicing this exercise. Do not slip and hurt yourself in the bathroom.

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